One of the most common concerns that patients have after having a tooth extracted is what they should eat after the operation. Here I try to provide you with useful information in this regard. It is critical to follow these guidelines after a tooth extraction, as failure to do so can result in dental pain, infection, and discomfort. Continue reading to find out the answer to the above-mentioned question.
If the surrounding dental tissues are in good condition after a tooth extraction, they can gradually recover without complications. All you need to do is allow the tissue to heal completely and properly. To achieve this aim and reduce the risk of oral infections, you should follow certain guidelines and practice good oral hygiene.
Useful foods after tooth extraction
When it comes to foods to consume after a tooth extraction, it is recommended that you eat light foods rich in vitamins to help in wound healing. You can also take the drug recommended by your dentist on a daily basis, but do not use antibiotics randomly. In the first few days after tooth extraction, try to consume soft foods.
- Apple juice
- blended soups
- yogurt
- smoothies
- mashed potato
- gelatin desserts, pudding, and sugar-free or low-sugar ice cream
are some of the foods that are widely recommended to eat after tooth extraction. You should start consuming harder foods 24 to 48 hours after tooth extraction, beginning with fried or boiled eggs and an omelet.
Honey is another food that aids in the healing of wounds. You can relieve pain after tooth extraction by drinking Echium amoenum and lavender herbal tea. It’s also worth noting that you should abstain from hot beverages for a while. Choose liquids and soft foods that can be consumed with a tablespoon. Using a straw to drink liquids or eat soft foods can cause bleeding.
Taking vitamins after tooth extraction
Vitamins and dietary supplements can help wounds heal faster and reduce the recovery time after tooth extraction.
Vitamin C: Taking 1000 mg of vitamin C per day helps the wound to heal faster. It has been shown that foods rich in bioflavonoids can speed up wound healing by up to 50%.
Zinc: Taking 40 mg of zinc twice a day helps in secondary wound healing. Zinc can improve wound and skin recovery by 40%.
Vitamin B complex: It is recommended to take 75 mg of this vitamin twice a day after tooth extraction. Vitamin B complex can relax you and helps reduce pain and trauma.
Post-tooth extraction care
If you still feel pain after a few days, it is better to contact your dentist or orthodontist. Gargling the oral cavity with a mixture of water and salt about 12 hours after tooth extraction can be effective in cleaning the tissues around the extracted tooth.
This also improves your dental periodontal health. Holding an ice pack on the face for 15 minutes several times during the first day after this procedure can effectively reduce the pain and swelling caused by tooth extraction.
What should not we eat after tooth extraction
After you’ve figured out what foods and beverages are safe to eat or drink after tooth extraction, it’s time to know what you shouldn’t drink or eat after this dental operation. The most important thing to remember is to avoid eating any strong or hard foods right after tooth extraction. Aspirin should also be avoided for the first hour after tooth extraction because it is a blood thinner and can cause oral bleeding. It is also prohibited to eat vegetables and grains for a week because the particles may get trapped between the teeth.
Instead of spitting that can intensify bleeding, it is more recommended to swallow your saliva. Avoid sucking anything as it will cause more bleeding. It is better to keep your mouth closed and avoid speaking for a while after tooth extraction. Avoid hitting the tooth extraction area at all for the first few days after tooth extraction. When it comes to what you can and should not drink or eat after tooth extraction, dentists firmly advise you to avoid sodas and hot drinks.