{"id":37740,"date":"2022-09-17T17:00:10","date_gmt":"2022-09-17T12:30:10","guid":{"rendered":"https:\/\/jamilian.net\/%d9%85%d9%88%d8%a7%d8%af-%d8%ba%d8%b0%d8%a7%db%8c%db%8c-%d9%85%d9%81%db%8c%d8%af-%d8%a8%d8%b1%d8%a7%db%8c-%d8%b3%d9%84%d8%a7%d9%85%d8%aa-%d8%af%d9%86%d8%af%d8%a7%d9%86-%d9%87%d8%a7\/"},"modified":"2025-10-22T22:59:39","modified_gmt":"2025-10-22T19:29:39","slug":"%d8%a7%d9%84%d9%85%d9%88%d8%a7%d8%af-%d8%a7%d9%84%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a%d8%a9-%d8%a7%d9%84%d9%85%d9%81%d9%8a%d8%af%d8%a9-%d9%84%d8%b5%d8%ad%d8%a9-%d8%a7%d9%84%d8%a3%d8%b3%d9%86%d8%a7%d9%86","status":"publish","type":"post","link":"https:\/\/jamilian.net\/ar\/%d8%a7%d9%84%d9%85%d9%88%d8%a7%d8%af-%d8%a7%d9%84%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a%d8%a9-%d8%a7%d9%84%d9%85%d9%81%d9%8a%d8%af%d8%a9-%d9%84%d8%b5%d8%ad%d8%a9-%d8%a7%d9%84%d8%a3%d8%b3%d9%86%d8%a7%d9%86\/","title":{"rendered":"\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u0641\u064a\u062f\u0629 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data-label=\"\u0625\u0638\u0647\u0627\u0631\">\n    <span>\u0625\u062e\u0641\u0627\u0621<\/span>\n  <\/a>\n<\/div>\n    <ul>\n              <li class=\"toc-h2\">\n          <a href=\"#\u062a\u0623\u062b\u064a\u0631-\u0627\u0644\u0646\u0638\u0627\u0645-\u0627\u0644\u063a\u0630\u0627\u0626\u064a-\u0639\u0644\u0649-\u0635\u062d\u0629-\u0627\u0644\u0623\u0633\u0646\u0627\u0646\">\n            \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0623\u0633\u0646\u0627\u0646          <\/a>\n        <\/li>\n              <li class=\"toc-h2\">\n          <a href=\"#\u0623\u063a\u0630\u064a\u0629-\u0645\u0641\u064a\u062f\u0629-\u0644\u0623\u0633\u0646\u0627\u0646-\u0635\u062d\u064a\u0629\">\n            \u0623\u063a\u0630\u064a\u0629 \u0645\u0641\u064a\u062f\u0629 \u0644\u0623\u0633\u0646\u0627\u0646 \u0635\u062d\u064a\u0629          <\/a>\n        <\/li>\n              <li 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href=\"#\u0627\u0644\u0644\u062d\u0648\u0645-\u0648\u0627\u0644\u062f\u062c\u0627\u062c-\u0648\u0627\u0644\u0628\u064a\u0636-\u0648\u0627\u0644\u0643\u0628\u062f-\u0648\u062a\u0623\u062b\u064a\u0631\u0647\u0627-\u0639\u0644\u0649-\u0635\u062d\u0629-\u0627\u0644\u0623\u0633\u0646\u0627\u0646\">\n            \u0627\u0644\u0644\u062d\u0648\u0645 \u0648\u0627\u0644\u062f\u062c\u0627\u062c \u0648\u0627\u0644\u0628\u064a\u0636 \u0648\u0627\u0644\u0643\u0628\u062f \u0648\u062a\u0623\u062b\u064a\u0631\u0647\u0627 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0623\u0633\u0646\u0627\u0646          <\/a>\n        <\/li>\n              <li class=\"toc-h3\">\n          <a href=\"#\u062a\u0623\u062b\u064a\u0631-\u0627\u0644\u0623\u0633\u0645\u0627\u0643-\u0627\u0644\u062f\u0647\u0646\u064a\u0629-\u0639\u0644\u0649-\u0635\u062d\u0629-\u0627\u0644\u0623\u0633\u0646\u0627\u0646\">\n            \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0623\u0633\u0645\u0627\u0643 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class=\"wp-block-paragraph\">\u064a\u0645\u0643\u0646 \u0644\u0644\u0643\u0627\u0643\u0627\u0648\u060c \u0625\u0630\u0627 \u0643\u0627\u0646 \u0628\u062f\u0648\u0646 \u0633\u0643\u0631 \u0645\u0636\u0627\u0641\u060c \u0623\u0646 \u064a\u0645\u0646\u0639 \u062a\u0643\u0648\u0651\u0646 \u0637\u0628\u0642\u0629 \u0627\u0644\u0644\u0648\u064a\u062d\u0627\u062a \u0627\u0644\u0633\u0646\u064a\u0629 \u0648\u0627\u0644\u062a\u062c\u0627\u0648\u064a\u0641\u060c \u0644\u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0627\u062f\u0629 \u062a\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0636\u0627\u0631\u0629 \u0641\u064a \u0627\u0644\u0641\u0645. \u0648\u0646\u0638\u0631\u0627\u064b \u0644\u062a\u0631\u0643\u064a\u0628\u062a\u0647 \u0627\u0644\u0645\u0634\u0627\u0628\u0647\u0629 \u0644\u0644\u0642\u0647\u0648\u0629 \u0648\u0627\u0644\u0643\u0627\u0643\u0627\u0648\u060c \u0641\u064a\u0645\u0643\u0646 \u0644\u0644\u0634\u0627\u064a 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class=\"wp-block-image aligncenter wp-image-37689 size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"562\" src=\"https:\/\/jamilian.net\/wp-content\/uploads\/2022\/07\/cup-with-chocolate-and-coffee.jpg\" alt=\"\u0643\u0648\u0628 \u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629 \u0648\u0643\u0627\u0643\u0627\u0648\" class=\"wp-image-37689\" srcset=\"https:\/\/jamilian.net\/wp-content\/uploads\/2022\/07\/cup-with-chocolate-and-coffee.jpg 1000w, https:\/\/jamilian.net\/wp-content\/uploads\/2022\/07\/cup-with-chocolate-and-coffee-300x169.jpg 300w, https:\/\/jamilian.net\/wp-content\/uploads\/2022\/07\/cup-with-chocolate-and-coffee-370x208.jpg 370w, https:\/\/jamilian.net\/wp-content\/uploads\/2022\/07\/cup-with-chocolate-and-coffee-660x371.jpg 660w, https:\/\/jamilian.net\/wp-content\/uploads\/2022\/07\/cup-with-chocolate-and-coffee-990x556.jpg 990w, https:\/\/jamilian.net\/wp-content\/uploads\/2022\/07\/cup-with-chocolate-and-coffee-726x408.jpg 726w, https:\/\/jamilian.net\/wp-content\/uploads\/2022\/07\/cup-with-chocolate-and-coffee-330x185.jpg 330w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">\u0643\u0648\u0628 \u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629 \u0648\u0643\u0627\u0643\u0627\u0648<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0627\u0644\u0623\u0644\u0628\u0627\u0646-\u0648\u0645\u0634\u062a\u0642\u0627\u062a\u0647\u0627-\u0623\u063a\u0630\u064a\u0629-\u0645\u0641\u064a\u062f\u0629-\u0644\u0635\u062d\u0629-\u0627\u0644\u0623\u0633\u0646\u0627\u0646\">\u0627\u0644\u0623\u0644\u0628\u0627\u0646 \u0648\u0645\u0634\u062a\u0642\u0627\u062a\u0647\u0627\u060c \u0623\u063a\u0630\u064a\u0629 \u0645\u0641\u064a\u062f\u0629 \u0644\u0635\u062d\u0629 \u0627\u0644\u0623\u0633\u0646\u0627\u0646<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0639\u062a\u0628\u0631 \u0627\u0644\u0623\u0644\u0628\u0627\u0646 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\u0648\u0645\u0634\u062a\u0642\u0627\u062a\u0647\u0627 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0643\u0645\u064a\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 D\u060c \u0648\u0627\u0644\u062a\u064a \u0644\u0647\u0627 \u062a\u0623\u062b\u064a\u0631 \u0643\u0628\u064a\u0631 \u0639\u0644\u0649 \u0642\u0648\u0629 \u0627\u0644\u0623\u0633\u0646\u0627\u0646.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter wp-image-37639 size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"562\" src=\"https:\/\/jamilian.net\/wp-content\/uploads\/2022\/07\/useful-dairy-products-on-table.jpg\" alt=\"\u0645\u0646\u062a\u062c\u0627\u062a \u0623\u0644\u0628\u0627\u0646 \u0645\u0641\u064a\u062f\u0629 \u0639\u0644\u0649 \u0637\u0627\u0648\u0644\u0629 \u062e\u0634\u0628\u064a\u0629\" class=\"wp-image-37639\" srcset=\"https:\/\/jamilian.net\/wp-content\/uploads\/2022\/07\/useful-dairy-products-on-table.jpg 1000w, https:\/\/jamilian.net\/wp-content\/uploads\/2022\/07\/useful-dairy-products-on-table-300x169.jpg 300w, https:\/\/jamilian.net\/wp-content\/uploads\/2022\/07\/useful-dairy-products-on-table-370x208.jpg 370w, https:\/\/jamilian.net\/wp-content\/uploads\/2022\/07\/useful-dairy-products-on-table-660x371.jpg 660w, https:\/\/jamilian.net\/wp-content\/uploads\/2022\/07\/useful-dairy-products-on-table-990x556.jpg 990w, https:\/\/jamilian.net\/wp-content\/uploads\/2022\/07\/useful-dairy-products-on-table-726x408.jpg 726w, https:\/\/jamilian.net\/wp-content\/uploads\/2022\/07\/useful-dairy-products-on-table-330x185.jpg 330w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">\u0645\u0646\u062a\u062c\u0627\u062a \u0623\u0644\u0628\u0627\u0646 \u0645\u0641\u064a\u062f\u0629 \u0639\u0644\u0649 \u0637\u0627\u0648\u0644\u0629 \u062e\u0634\u0628\u064a\u0629<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0627\u0644\u0644\u062d\u0648\u0645-\u0648\u0627\u0644\u062f\u062c\u0627\u062c-\u0648\u0627\u0644\u0628\u064a\u0636-\u0648\u0627\u0644\u0643\u0628\u062f-\u0648\u062a\u0623\u062b\u064a\u0631\u0647\u0627-\u0639\u0644\u0649-\u0635\u062d\u0629-\u0627\u0644\u0623\u0633\u0646\u0627\u0646\">\u0627\u0644\u0644\u062d\u0648\u0645 \u0648\u0627\u0644\u062f\u062c\u0627\u062c \u0648\u0627\u0644\u0628\u064a\u0636 \u0648\u0627\u0644\u0643\u0628\u062f \u0648\u062a\u0623\u062b\u064a\u0631\u0647\u0627 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0623\u0633\u0646\u0627\u0646<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0644\u0644\u062d\u0648\u0645 \u0648\u0627\u0644\u062f\u062c\u0627\u062c \u0648\u0627\u0644\u0628\u064a\u0636 \u0648\u0627\u0644\u0643\u0628\u062f \u0647\u064a \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 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class=\"wp-image-37643\" srcset=\"https:\/\/jamilian.net\/wp-content\/uploads\/2022\/07\/baked-chicken-legs-with-figs-red-sauce.jpg 1000w, https:\/\/jamilian.net\/wp-content\/uploads\/2022\/07\/baked-chicken-legs-with-figs-red-sauce-300x169.jpg 300w, https:\/\/jamilian.net\/wp-content\/uploads\/2022\/07\/baked-chicken-legs-with-figs-red-sauce-370x208.jpg 370w, https:\/\/jamilian.net\/wp-content\/uploads\/2022\/07\/baked-chicken-legs-with-figs-red-sauce-660x371.jpg 660w, https:\/\/jamilian.net\/wp-content\/uploads\/2022\/07\/baked-chicken-legs-with-figs-red-sauce-990x556.jpg 990w, https:\/\/jamilian.net\/wp-content\/uploads\/2022\/07\/baked-chicken-legs-with-figs-red-sauce-726x408.jpg 726w, https:\/\/jamilian.net\/wp-content\/uploads\/2022\/07\/baked-chicken-legs-with-figs-red-sauce-330x185.jpg 330w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">\u0641\u062e\u0630 \u062f\u062c\u0627\u062c \u0645\u0634\u0648\u064a\u0629 \u0645\u0639 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\u0628\u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648\u062a\u0632\u064a\u062f \u0645\u0646 \u0642\u0648\u0629 \u0645\u064a\u0646\u0627 \u0627\u0644\u0623\u0633\u0646\u0627\u0646. \u0643\u0645\u0627 \u0623\u0646 \u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u063a\u0646\u064a\u0629 \u0628\u0623\u0648\u0645\u064a\u063a\u0627 3 \u0648\u062a\u0639\u0632\u0632 \u0635\u062d\u0629 \u0627\u0644\u0644\u062b\u0629. \u0645\u0646 \u0623\u0633\u0628\u0627\u0628 \u0646\u0632\u064a\u0641 \u0648<a href=\"https:\/\/jamilian.net\/ar\/%d8%a3%d9%85%d8%b1%d8%a7%d8%b6-%d8%a7%d9%84%d9%84%d8%ab%d8%a9\/\">\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0644\u062b\u0629<\/a>\u060c \u062e\u0627\u0635\u0629 \u0623\u062b\u0646\u0627\u0621 \u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0628\u0627\u0644\u0641\u0631\u0634\u0627\u0629\u060c \u0646\u0642\u0635 \u0623\u0648\u0645\u064a\u063a\u0627 3 \u0641\u064a \u0627\u0644\u062c\u0633\u0645\u060c 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https:\/\/jamilian.net\/wp-content\/uploads\/2022\/07\/raw-fish-fresh-parsley-and-pepper-300x169.jpg 300w, https:\/\/jamilian.net\/wp-content\/uploads\/2022\/07\/raw-fish-fresh-parsley-and-pepper-370x208.jpg 370w, https:\/\/jamilian.net\/wp-content\/uploads\/2022\/07\/raw-fish-fresh-parsley-and-pepper-660x371.jpg 660w, https:\/\/jamilian.net\/wp-content\/uploads\/2022\/07\/raw-fish-fresh-parsley-and-pepper-990x556.jpg 990w, https:\/\/jamilian.net\/wp-content\/uploads\/2022\/07\/raw-fish-fresh-parsley-and-pepper-726x408.jpg 726w, https:\/\/jamilian.net\/wp-content\/uploads\/2022\/07\/raw-fish-fresh-parsley-and-pepper-330x185.jpg 330w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">\u0633\u0645\u0643 \u0646\u064a\u0626 \u0645\u0639 \u0627\u0644\u0628\u0642\u062f\u0648\u0646\u0633 \u0648\u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0637\u0627\u0632\u062c<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0627\u0644\u062e\u0636\u0627\u0631-\u0648\u0627\u0644\u0623\u0633\u0646\u0627\u0646-\u0627\u0644\u0633\u0644\u064a\u0645\u0629\">\u0627\u0644\u062e\u0636\u0627\u0631 \u0648\u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0633\u0644\u064a\u0645\u0629<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0645\u0643\u0646 \u0644\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0648\u0631\u0642\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0633\u0628\u0627\u0646\u062e \u0648\u0627\u0644\u062e\u0633 \u0623\u0646 \u062a\u063a\u0630\u064a \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0645\u0641\u064a\u062f\u0629 \u0641\u064a \u0627\u0644\u0641\u0645 \u0648\u062a\u0639\u0632\u0632 \u0635\u062d\u0629 \u0627\u0644\u0641\u0645 \u0648\u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0628\u0633\u0628\u0628 \u0645\u0631\u0643\u0628\u0627\u062a\u0647\u0627 \u0627\u0644\u062d\u064a\u0648\u064a\u0629.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter wp-image-37647 size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"562\" src=\"https:\/\/jamilian.net\/wp-content\/uploads\/2022\/07\/cotton-shopping-bag-green-vegetables.jpg\" alt=\"\u062d\u0642\u064a\u0628\u0629 \u062a\u0633\u0648\u0642 \u0645\u0646 \u0627\u0644\u0642\u0637\u0646 \u0645\u0639 \u0627\u0644\u062e\u0636\u0627\u0631 \u0627\u0644\u062e\u0636\u0631\u0627\u0621\" class=\"wp-image-37647\" srcset=\"https:\/\/jamilian.net\/wp-content\/uploads\/2022\/07\/cotton-shopping-bag-green-vegetables.jpg 1000w, https:\/\/jamilian.net\/wp-content\/uploads\/2022\/07\/cotton-shopping-bag-green-vegetables-300x169.jpg 300w, https:\/\/jamilian.net\/wp-content\/uploads\/2022\/07\/cotton-shopping-bag-green-vegetables-370x208.jpg 370w, https:\/\/jamilian.net\/wp-content\/uploads\/2022\/07\/cotton-shopping-bag-green-vegetables-660x371.jpg 660w, https:\/\/jamilian.net\/wp-content\/uploads\/2022\/07\/cotton-shopping-bag-green-vegetables-990x556.jpg 990w, https:\/\/jamilian.net\/wp-content\/uploads\/2022\/07\/cotton-shopping-bag-green-vegetables-726x408.jpg 726w, https:\/\/jamilian.net\/wp-content\/uploads\/2022\/07\/cotton-shopping-bag-green-vegetables-330x185.jpg 330w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">\u062d\u0642\u064a\u0628\u0629 \u062a\u0633\u0648\u0642 \u0645\u0646 \u0627\u0644\u0642\u0637\u0646 \u0645\u0639 \u0627\u0644\u062e\u0636\u0627\u0631 \u0627\u0644\u062e\u0636\u0631\u0627\u0621<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u062a\u0639\u0632\u064a\u0632-\u0635\u062d\u0629-\u0627\u0644\u0623\u0633\u0646\u0627\u0646-\u0628\u0627\u0633\u062a\u0647\u0644\u0627\u0643-\u0627\u0644\u062d\u0645\u0636\u064a\u0627\u062a\">\u062a\u0639\u0632\u064a\u0632 \u0635\u062d\u0629 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0628\u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u062d\u0645\u0636\u064a\u0627\u062a<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u062d\u0645\u0636\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u062c\u0631\u064a\u0628 \u0641\u0631\u0648\u062a \u0648\u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644 \u0639\u0644\u0649 \u0623\u062d\u0645\u0627\u0636 \u0645\u0641\u064a\u062f\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062b\u0631 \u0628\u0634\u0643\u0644 \u0625\u064a\u062c\u0627\u0628\u064a \u0643\u0628\u064a\u0631 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0641\u0645. \u0646\u0638\u0631\u0627\u064b \u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0643\u0645\u064a\u0629 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 C \u0641\u064a\u0647\u0627\u060c \u0641\u0625\u0646 \u062b\u0645\u0627\u0631 \u0627\u0644\u062d\u0645\u0636\u064a\u0627\u062a \u0644\u0627 \u062a\u0639\u0632\u0632 \u0642\u0648\u0629 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0641\u062d\u0633\u0628\u060c \u0628\u0644 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https:\/\/jamilian.net\/wp-content\/uploads\/2022\/07\/different-citrus-fruits-wooden-table-300x169.jpg 300w, https:\/\/jamilian.net\/wp-content\/uploads\/2022\/07\/different-citrus-fruits-wooden-table-370x208.jpg 370w, https:\/\/jamilian.net\/wp-content\/uploads\/2022\/07\/different-citrus-fruits-wooden-table-660x371.jpg 660w, https:\/\/jamilian.net\/wp-content\/uploads\/2022\/07\/different-citrus-fruits-wooden-table-990x556.jpg 990w, https:\/\/jamilian.net\/wp-content\/uploads\/2022\/07\/different-citrus-fruits-wooden-table-726x408.jpg 726w, https:\/\/jamilian.net\/wp-content\/uploads\/2022\/07\/different-citrus-fruits-wooden-table-330x185.jpg 330w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">\u062b\u0645\u0627\u0631 \u062d\u0645\u0636\u064a\u0627\u062a \u0645\u062e\u062a\u0644\u0641\u0629 \u0639\u0644\u0649 \u0637\u0627\u0648\u0644\u0629 \u062e\u0634\u0628\u064a\u0629<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0627\u0644\u0645\u0648\u0627\u062f-\u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629-\u0627\u0644\u0636\u0627\u0631\u0629-\u0644\u0635\u062d\u0629-\u0627\u0644\u0623\u0633\u0646\u0627\u0646\">\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0636\u0627\u0631\u0629 \u0644\u0635\u062d\u0629 \u0627\u0644\u0623\u0633\u0646\u0627\u0646<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648\u0643\u0645\u0627 \u0623\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u0641\u064a\u062f\u0629 \u0644\u0635\u062d\u0629 \u0627\u0644\u0623\u0633\u0646\u0627\u0646\u060c \u0641\u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062f\u0628 \u0644\u0627\u062e\u062a\u0644\u0627\u0644 \u0641\u064a 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id=\"\u0627\u0644\u0639\u0627\u062f\u0627\u062a-\u0627\u0644\u0641\u0639\u0627\u0644\u0629-\u0641\u064a-\u062a\u0639\u0632\u064a\u0632-\u0635\u062d\u0629-\u0627\u0644\u0623\u0633\u0646\u0627\u0646\">\u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0635\u062d\u0629 \u0627\u0644\u0623\u0633\u0646\u0627\u0646<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0625\u0646 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0648\u0627\u062a\u0628\u0627\u0639 \u0625\u0631\u0634\u0627\u062f\u0627\u062a <a href=\"https:\/\/jamilian.net\/ar\/%d8%b5%d8%ad%d8%a9-%d8%a7%d9%84%d9%81%d9%85-%d9%88-%d8%a7%d9%84%d8%a3%d8%b3%d9%86%d8%a7%d9%86\/\">\u0635\u062d\u0629 \u0627\u0644\u0641\u0645 \u0648\u0627\u0644\u0623\u0633\u0646\u0627\u0646<\/a> \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0636\u0645\u0646 \u0635\u062d\u0629 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 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wy-faq\" id=\"\u0623\u0633\u0626\u0644\u0629-\u0645\u062a\u0643\u0631\u0631\u0629-\u062d\u0648\u0644-\u0627\u0644\u0645\u0648\u0627\u062f-\u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629-\u0627\u0644\u0645\u0641\u064a\u062f\u0629-\u0644\u0635\u062d\u0629-\u0627\u0644\u0623\u0633\u0646\u0627\u0646\">\u0623\u0633\u0626\u0644\u0629 \u0645\u062a\u0643\u0631\u0631\u0629 \u062d\u0648\u0644 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u0641\u064a\u062f\u0629 \u0644\u0635\u062d\u0629 \u0627\u0644\u0623\u0633\u0646\u0627\u0646<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1724586675892\"><strong class=\"schema-faq-question\"><strong>\u0647\u0644 \u064a\u0633\u0627\u0639\u062f \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0635\u062d\u064a \u0641\u064a \u0627\u0644\u0642\u0636\u0627\u0621 \u0639\u0644\u0649 \u062a\u0633\u0648\u0633 \u0627\u0644\u0623\u0633\u0646\u0627\u0646\u061f<\/strong><\/strong> <p class=\"schema-faq-answer\">\u064a\u0645\u0643\u0646 \u0644\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0635\u062d\u064a \u0623\u0646 \u064a\u0645\u0646\u0639 \u062a\u0633\u0648\u0633 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0648\u0627\u0644\u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649\u060c \u0648\u0644\u0643\u0646 \u0644\u064a\u0633 \u0644\u0647 \u062a\u0623\u062b\u064a\u0631 \u0639\u0644\u0627\u062c\u064a \u0641\u064a \u0627\u0644\u0642\u0636\u0627\u0621 \u0639\u0644\u0649 \u062a\u0633\u0648\u0633 \u0627\u0644\u0623\u0633\u0646\u0627\u0646. \u0641\u064a \u062d\u0627\u0644\u0629 \u062d\u062f\u0648\u062b \u0623\u064a \u0645\u0646 \u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0627\u0644\u0641\u0645 \u0648\u0627\u0644\u0623\u0633\u0646\u0627\u0646\u060c \u0641\u064a\u062c\u0628 \u0639\u0644\u064a\u0643 \u0645\u0631\u0627\u062c\u0639\u0629 \u0637\u0628\u064a\u0628 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