{"id":33017,"date":"2021-12-08T16:30:37","date_gmt":"2021-12-08T13:00:37","guid":{"rendered":"https:\/\/jamilian.net\/%da%a9%d8%b4-%d8%a7%d8%b1%d8%aa%d9%88%d8%af%d9%86%d8%b3%db%8c\/"},"modified":"2026-06-17T13:18:29","modified_gmt":"2026-06-17T09:48:29","slug":"%d8%a7%d9%84%d9%85%d8%b1%d9%86-%d8%aa%d9%82%d9%88%d9%8a%d9%85-%d8%a7%d9%84%d8%a3%d8%b3%d9%86%d8%a7%d9%86","status":"publish","type":"post","link":"https:\/\/jamilian.net\/ar\/%d8%a7%d9%84%d9%85%d8%b1%d9%86-%d8%aa%d9%82%d9%88%d9%8a%d9%85-%d8%a7%d9%84%d8%a3%d8%b3%d9%86%d8%a7%d9%86\/","title":{"rendered":"\u0645\u0637\u0627\u0637\u0627\u062a \u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u0645\u0637\u0627\u0637\u0627\u062a \u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646\u060c \u0623\u0648 \u0627\u0644\u0623\u0631\u0628\u0637\u0629 \u0627\u0644\u0645\u0637\u0627\u0637\u064a\u0629 \u0644\u062a\u0642\u0648\u064a\u0645 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href=\"https:\/\/jamilian.net\/ar\/%d9%85%d8%a7-%d9%87%d9%88-%d8%aa%d9%82%d9%88%db%8c%d9%85-%d8%a7%d9%84%d8%a7%d8%b3%d9%86%d8%a7%d9%86\/\">\u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646<\/a> \u062f\u0648\u0631\u0647 \u0628\u0634\u0643\u0644 \u0623\u0643\u062b\u0631 \u0641\u0639\u0627\u0644\u064a\u0629 \u0645\u0639 \u0647\u0630\u0647 \u0627\u0644\u0645\u0637\u0627\u0637\u0627\u062a. \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0647\u064a \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0623\u0637\u0648\u0644 \u0648\u0623\u0635\u0639\u0628 \u0627\u0644\u0645\u0631\u0627\u062d\u0644 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u0623\u062e\u0631\u0649\u060c \u0625\u0644\u0627 \u0623\u0646 \u0627\u0644\u062a\u0643\u064a\u0641 \u0645\u0639 \u0647\u0630\u0647 \u0627\u0644\u0645\u0637\u0627\u0637\u0627\u062a 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\u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0648\u0636\u0639\u0647\u0627 \u0641\u064a \u0634\u0643\u0644 \u0623\u0648 \u062a\u0643\u0648\u064a\u0646 \u0645\u0639\u064a\u0646 \u0644\u062a\u0643\u0648\u0646 \u0641\u064a \u0648\u0636\u0639 \u0641\u0639\u0627\u0644.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"489\" src=\"https:\/\/jamilian.net\/wp-content\/uploads\/2018\/07\/application-of-orthodontic-elastic.jpg\" alt=\"\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0637\u0627\u0637\u0627\u062a \u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0644\u0636\u0628\u0637 \u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0641\u0643 \u0627\u0644\u0639\u0644\u0648\u064a \u0648\u0627\u0644\u0633\u0641\u0644\u064a \u0623\u062b\u0646\u0627\u0621 \u0639\u0644\u0627\u062c \u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646\" class=\"wp-image-23068\" srcset=\"https:\/\/jamilian.net\/wp-content\/uploads\/2018\/07\/application-of-orthodontic-elastic.jpg 1000w, https:\/\/jamilian.net\/wp-content\/uploads\/2018\/07\/application-of-orthodontic-elastic-300x147.jpg 300w, https:\/\/jamilian.net\/wp-content\/uploads\/2018\/07\/application-of-orthodontic-elastic-370x181.jpg 370w, https:\/\/jamilian.net\/wp-content\/uploads\/2018\/07\/application-of-orthodontic-elastic-320x156.jpg 320w, https:\/\/jamilian.net\/wp-content\/uploads\/2018\/07\/application-of-orthodontic-elastic-360x176.jpg 360w, https:\/\/jamilian.net\/wp-content\/uploads\/2018\/07\/application-of-orthodontic-elastic-414x202.jpg 414w, https:\/\/jamilian.net\/wp-content\/uploads\/2018\/07\/application-of-orthodontic-elastic-420x205.jpg 420w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0637\u0627\u0637\u0627\u062a \u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0644\u0636\u0628\u0637 \u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0641\u0643 \u0627\u0644\u0639\u0644\u0648\u064a \u0648\u0627\u0644\u0633\u0641\u0644\u064a \u0623\u062b\u0646\u0627\u0621 \u0639\u0644\u0627\u062c \u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0641\u0648\u0627\u0626\u062f-\u0627\u0633\u062a\u062e\u062f\u0627\u0645-\u0645\u0637\u0627\u0637\u0627\u062a-\u062a\u0642\u0648\u064a\u0645-\u0627\u0644\u0623\u0633\u0646\u0627\u0646\">\u0641\u0648\u0627\u0626\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0637\u0627\u0637\u0627\u062a \u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0637\u0627\u0637\u0627\u062a \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0641\u064a \u062a\u0642\u0648\u064a\u0645 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\u0627\u0644\u0623\u0633\u0646\u0627\u0646<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u0643\u0644\u0641\u0629 \u0627\u0644\u0645\u0639\u0642\u0648\u0644\u0629 \u0644\u0645\u0637\u0627\u0637\u0627\u062a \u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646<\/li>\n\n\n\n<li>\u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u062a\u0635\u062d\u064a\u062d \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0639\u0636\u0629<\/li>\n\n\n\n<li>\u0625\u0645\u0643\u0627\u0646\u064a\u0629 \u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0645\u0637\u0627\u0637\u0627\u062a \u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646<\/li>\n\n\n\n<li>\u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u062a\u062b\u0628\u064a\u062a \u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0641\u0643 \u0627\u0644\u0639\u0644\u0648\u064a \u0648\u0627\u0644\u0633\u0641\u0644\u064a \u0639\u0644\u0649 \u0628\u0639\u0636\u0647\u0627 \u0627\u0644\u0628\u0639\u0636 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\u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u060c \u0648\u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0644\u0635\u0639\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0637\u0627\u0637\u0627\u062a \u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0644\u0645\u062f\u0629 24 \u0633\u0627\u0639\u0629. \u0645\u0639 \u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a\u060c \u0633\u062a\u0639\u062a\u0627\u062f \u0628\u0627\u0644\u062a\u0623\u0643\u064a\u062f \u0639\u0644\u0649 \u0627\u0644\u0645\u0637\u0627\u0637\u0627\u062a \u0627\u0644\u0645\u062b\u0628\u062a\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0642\u0648\u064a\u0645 \u0648\u0645\u062f\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0637\u0627\u0637\u0627\u062a \u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u062e\u0635\u0627\u0626\u0635-\u0645\u0637\u0627\u0637\u0627\u062a-\u062a\u0642\u0648\u064a\u0645-\u0627\u0644\u0623\u0633\u0646\u0627\u0646-\u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629\">\u062e\u0635\u0627\u0626\u0635 \u0645\u0637\u0627\u0637\u0627\u062a \u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u062a\u0645 \u0625\u0646\u062a\u0627\u062c \u0645\u0637\u0627\u0637\u0627\u062a \u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0628\u0623\u062d\u062c\u0627\u0645 \u0648\u0642\u0648\u0649 \u0645\u0631\u0648\u0646\u0629 \u0645\u062e\u062a\u0644\u0641\u0629. \u0647\u0630\u0627 \u0627\u0644\u062a\u0646\u0648\u0639 \u0641\u064a \u0627\u0644\u0623\u0646\u0648\u0627\u0639\u060c \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0627\u0644\u0627\u062e\u062a\u0644\u0627\u0641\u0627\u062a \u0641\u064a \u0637\u0631\u064a\u0642\u0629 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\u0645\u0637\u0627\u0637\u0627\u062a \u0627\u0644\u0644\u0627\u062a\u0643\u0633 \u0647\u064a \u0627\u0644\u0623\u0643\u062b\u0631 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u064b\u0627\u060c \u0648\u0644\u0643\u0646 \u0646\u0638\u0631\u064b\u0627 \u0644\u0623\u0646 \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0644\u062f\u064a\u0647\u0645 \u062d\u0633\u0627\u0633\u064a\u0629 \u0645\u0646 \u0627\u0644\u0644\u0627\u062a\u0643\u0633\u060c \u062a\u062a\u0648\u0641\u0631 \u0623\u064a\u0636\u064b\u0627 \u0645\u0637\u0627\u0637\u0627\u062a \u063a\u064a\u0631 \u0627\u0644\u0644\u0627\u062a\u0643\u0633 \u0644\u0631\u0627\u062d\u062a\u0647\u0645. \u0627\u0644\u0645\u0637\u0627\u0637\u0627\u062a \u0627\u0644\u0645\u0635\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0644\u0627\u062a\u0643\u0633 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0644\u0647\u0627 \u0644\u0648\u0646 \u0645\u0627\u0626\u0644 \u0644\u0644\u0623\u0635\u0641\u0631\u060c \u0628\u064a\u0646\u0645\u0627 \u0627\u0644\u0646\u0645\u0627\u0630\u062c \u0627\u0644\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0644\u0627\u062a\u0643\u0633 \u0634\u0641\u0627\u0641\u0629.<\/li>\n\n\n\n<li><strong>\u0646\u0648\u0639 \u0627\u0644\u0645\u0637\u0627\u0637:<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0641\u0626\u0629 1: <\/strong>\u062a\u0633\u062a\u062e\u062f\u0645 \u0644\u062a\u0642\u0631\u064a\u0628 \u0627\u0644\u0645\u0633\u0627\u0641\u0629 \u0628\u064a\u0646 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0641\u064a \u0635\u0641 \u0648\u0627\u062d\u062f.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0641\u0626\u0629 2:<\/strong> \u062a\u0633\u062a\u062e\u062f\u0645 \u0644\u062a\u0635\u062d\u064a\u062d \u0627\u0644\u0639\u0636\u0629 \u0627\u0644\u0639\u0645\u064a\u0642\u0629\u060c \u0648\u062a\u062d\u0631\u0643 \u0627\u0644\u0641\u0643 \u0627\u0644\u0633\u0641\u0644\u064a \u0644\u0644\u0623\u0645\u0627\u0645 \u0648\u0627\u0644\u0641\u0643 \u0627\u0644\u0639\u0644\u0648\u064a \u0644\u0644\u062e\u0644\u0641.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0641\u0626\u0629 3:<\/strong> \u062a\u0633\u062a\u062e\u062f\u0645 \u0644\u062a\u0635\u062d\u064a\u062d \u0627\u0644\u0639\u0636\u0629 \u0627\u0644\u0645\u0641\u062a\u0648\u062d\u0629\u060c \u0648\u062a\u062d\u0631\u0643 \u0627\u0644\u0641\u0643 \u0627\u0644\u0639\u0644\u0648\u064a \u0644\u0644\u0623\u0645\u0627\u0645 \u0648\u0627\u0644\u0641\u0643 \u0627\u0644\u0633\u0641\u0644\u064a \u0644\u0644\u062e\u0644\u0641.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0645\u0637\u0627\u0637 \u0627\u0644\u0645\u062a\u0642\u0627\u0637\u0639:<\/strong> \u064a\u0633\u062a\u062e\u062f\u0645 \u0644\u062a\u0635\u062d\u064a\u062d \u0627\u0644\u0639\u0636\u0629 \u0627\u0644\u0645\u062a\u0642\u0627\u0637\u0639\u0629 \u0648\u064a\u0648\u062c\u0647 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0639\u0644\u0649 \u0642\u0648\u0633 \u0627\u0644\u0623\u0633\u0646\u0627\u0646.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0645\u0637\u0627\u0637 \u0627\u0644\u0639\u0645\u0648\u062f\u064a:<\/strong> \u064a\u0633\u062a\u062e\u062f\u0645 \u0644\u062a\u0635\u062d\u064a\u062d \u0627\u0644\u0639\u0636\u0629 \u0627\u0644\u0645\u0641\u062a\u0648\u062d\u0629 \u0648\u064a\u0631\u0628\u0637 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0639\u0644\u0648\u064a\u0629 \u0648\u0627\u0644\u0633\u0641\u0644\u064a\u0629 \u0645\u0639\u064b\u0627.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"562\" src=\"https:\/\/jamilian.net\/wp-content\/uploads\/2024\/08\/closeup-teeth-rubber-bands-orthodontic-braces.jpg\" alt=\"\u0635\u0648\u0631\u0629 \u0645\u0642\u0631\u0628\u0629 \u0644\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0645\u0642\u0648\u0645\u0629 \u0628\u0645\u0637\u0627\u0637\u0627\u062a \u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646\" class=\"wp-image-45840\" srcset=\"https:\/\/jamilian.net\/wp-content\/uploads\/2024\/08\/closeup-teeth-rubber-bands-orthodontic-braces.jpg 1000w, https:\/\/jamilian.net\/wp-content\/uploads\/2024\/08\/closeup-teeth-rubber-bands-orthodontic-braces-300x169.jpg 300w, https:\/\/jamilian.net\/wp-content\/uploads\/2024\/08\/closeup-teeth-rubber-bands-orthodontic-braces-370x208.jpg 370w, https:\/\/jamilian.net\/wp-content\/uploads\/2024\/08\/closeup-teeth-rubber-bands-orthodontic-braces-660x371.jpg 660w, https:\/\/jamilian.net\/wp-content\/uploads\/2024\/08\/closeup-teeth-rubber-bands-orthodontic-braces-990x556.jpg 990w, https:\/\/jamilian.net\/wp-content\/uploads\/2024\/08\/closeup-teeth-rubber-bands-orthodontic-braces-726x408.jpg 726w, https:\/\/jamilian.net\/wp-content\/uploads\/2024\/08\/closeup-teeth-rubber-bands-orthodontic-braces-330x185.jpg 330w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">\u0635\u0648\u0631\u0629 \u0645\u0642\u0631\u0628\u0629 \u0644\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0645\u0642\u0648\u0645\u0629 \u0628\u0645\u0637\u0627\u0637\u0627\u062a \u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0643\u064a\u0641\u064a\u0629-\u0648\u0636\u0639-\u0645\u0637\u0627\u0637\u0627\u062a-\u062a\u0642\u0648\u064a\u0645-\u0627\u0644\u0623\u0633\u0646\u0627\u0646\">\u0643\u064a\u0641\u064a\u0629 \u0648\u0636\u0639 \u0645\u0637\u0627\u0637\u0627\u062a \u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/jamilian.net\/ar\/%d9%83%d9%8a%d9%81%d9%8a%d8%a9-%d8%a7%d8%b3%d8%aa%d8%ae%d8%af%d8%a7%d9%85-%d8%a7%d9%84%d8%b4%d8%b1%d9%8a%d8%b7-%d8%a7%d9%84%d9%85%d8%b7%d8%a7%d8%b7%d9%8a-%d9%84%d8%aa%d9%82%d9%88%d9%8a%d9%85\/\">\u0648\u0636\u0639 \u0645\u0637\u0627\u0637\u0627\u062a \u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646<\/a> \u0644\u064a\u0633 \u0635\u0639\u0628\u064b\u0627 \u0644\u0644\u063a\u0627\u064a\u0629. \u0641\u064a \u0627\u0644\u0628\u062f\u0627\u064a\u0629\u060c \u0633\u064a\u0639\u0644\u0645\u0643 \u0623\u062e\u0635\u0627\u0626\u064a \u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0643\u064a\u0641\u064a\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0637\u0627\u0637\u0627\u062a \u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0648\u064a\u0632\u0648\u062f\u0643 \u0628\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0643\u0627\u0645\u0644\u0629 \u062d\u0648\u0644 \u0645\u0643\u0627\u0646 \u062a\u0631\u0643\u064a\u0628\u0647\u0627. \u0628\u0634\u0643\u0644 \u0639\u0627\u0645\u060c \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0625\u0644\u0649 \u0627\u0644\u0646\u0642\u0627\u0637 \u0648\u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u0633\u064a\u0633\u0627\u0639\u062f\u0643 \u0643\u062b\u064a\u0631\u064b\u0627 \u0641\u064a \u062a\u0639\u0644\u0645 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0644\u0648\u0636\u0639 \u0645\u0637\u0627\u0637\u0627\u062a \u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u063a\u0633\u0644 \u064a\u062f\u064a\u0643 \u0623\u0648\u0644\u0627\u064b \u0642\u0628\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0637\u0627\u0637\u0627\u062a \u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0623\u064a \u062a\u0644\u0648\u062b.<\/li>\n\n\n\n<li>\u062c\u0647\u0632 \u0645\u0637\u0627\u0637\u0627\u062a \u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0648\u0627\u0644\u0623\u062f\u0648\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u0645\u0644\u0642\u0637 \u0648\u0627\u0644\u062e\u0637\u0627\u0641 \u0627\u0644\u062e\u0627\u0635 \u0648\u0627\u0644\u0645\u0631\u0622\u0629.<\/li>\n\n\n\n<li>\u062d\u062f\u062f \u0627\u0644\u062d\u0644\u0642\u0627\u062a \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u062f\u0639\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u0631\u0628\u0637 \u0627\u0644\u0645\u0637\u0627\u0637 \u0628\u0647\u0627.<\/li>\n\n\n\n<li>\u0636\u0639 \u0623\u062d\u062f \u0637\u0631\u0641\u064a \u0627\u0644\u0645\u0637\u0627\u0637 \u0641\u064a \u062d\u0644\u0642\u0629 \u0648\u0627\u062d\u062f\u0629 \u062b\u0645 \u0627\u0633\u062d\u0628 \u0627\u0644\u0645\u0637\u0627\u0637 \u0628\u0631\u0641\u0642 \u0625\u0644\u0649 \u0627\u0644\u062d\u0644\u0642\u0629 \u0627\u0644\u0623\u062e\u0631\u0649 \u0648\u0636\u0639\u0647 \u0641\u064a \u0627\u0644\u062d\u0644\u0642\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629.<\/li>\n\n\n\n<li>\u0628\u0639\u062f \u0648\u0636\u0639 \u0627\u0644\u0645\u0637\u0627\u0637\u0627\u062a\u060c \u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646\u0647\u0627 \u0645\u0648\u0636\u0648\u0639\u0629 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d \u0641\u064a \u0627\u0644\u062d\u0644\u0642\u0627\u062a \u0648\u0623\u0646\u0647 \u0644\u0627 \u064a\u0648\u062c\u062f \u0634\u062f \u0632\u0627\u0626\u062f.<\/li>\n\n\n\n<li>\u064a\u062c\u0628 \u0648\u0636\u0639 \u0645\u0637\u0627\u0637\u0627\u062a \u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0648\u0641\u0642\u064b\u0627 \u0644\u0646\u0645\u0637 \u0623\u0648 \u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0623\u062e\u0635\u0627\u0626\u064a \u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0645\u0639\u0627\u0644\u062c \u0644\u0645\u0646\u0639 \u062a\u0644\u0641 \u0627\u0644\u0644\u062b\u0629 \u0648\u0627\u0644\u0623\u0633\u0646\u0627\u0646. \u0644\u0627\u062d\u0638 \u0623\u0646 \u0627\u0644\u0623\u0646\u0645\u0627\u0637 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u062a\u0637\u0628\u0642 \u0642\u0648\u0649 \u0645\u062e\u062a\u0644\u0641\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0633\u0646\u0627\u0646.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"562\" src=\"https:\/\/jamilian.net\/wp-content\/uploads\/2024\/08\/woman-who-puts-orthodontic-elastic-on-her-teeth-bracket.jpg\" alt=\"\u0627\u0645\u0631\u0623\u0629 \u062a\u0636\u0639 \u062f\u0639\u0627\u0645\u0629 \u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0639\u0644\u0649 \u062f\u0639\u0627\u0645\u0629 \u0623\u0633\u0646\u0627\u0646\u0647\u0627\" class=\"wp-image-45836\" srcset=\"https:\/\/jamilian.net\/wp-content\/uploads\/2024\/08\/woman-who-puts-orthodontic-elastic-on-her-teeth-bracket.jpg 1000w, https:\/\/jamilian.net\/wp-content\/uploads\/2024\/08\/woman-who-puts-orthodontic-elastic-on-her-teeth-bracket-300x169.jpg 300w, https:\/\/jamilian.net\/wp-content\/uploads\/2024\/08\/woman-who-puts-orthodontic-elastic-on-her-teeth-bracket-370x208.jpg 370w, https:\/\/jamilian.net\/wp-content\/uploads\/2024\/08\/woman-who-puts-orthodontic-elastic-on-her-teeth-bracket-660x371.jpg 660w, https:\/\/jamilian.net\/wp-content\/uploads\/2024\/08\/woman-who-puts-orthodontic-elastic-on-her-teeth-bracket-990x556.jpg 990w, https:\/\/jamilian.net\/wp-content\/uploads\/2024\/08\/woman-who-puts-orthodontic-elastic-on-her-teeth-bracket-726x408.jpg 726w, https:\/\/jamilian.net\/wp-content\/uploads\/2024\/08\/woman-who-puts-orthodontic-elastic-on-her-teeth-bracket-330x185.jpg 330w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">\u06cc\u062a\u0645 \u0648\u0636\u0639 \u0645\u0637\u0627\u0637\u0627\u062a \u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0639\u0644\u0649 \u062f\u0639\u0627\u0645\u0627\u062a \u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0648\u0641\u0642\u064b\u0627 \u0644\u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0623\u062e\u0635\u0627\u0626\u064a \u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0648\u0642\u062a-\u0627\u0633\u062a\u0628\u062f\u0627\u0644-\u0645\u0637\u0627\u0637\u0627\u062a-\u062a\u0642\u0648\u064a\u0645-\u0627\u0644\u0623\u0633\u0646\u0627\u0646\">\u0648\u0642\u062a \u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0645\u0637\u0627\u0637\u0627\u062a \u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0623\u062d\u062f \u0627\u0644\u0623\u0645\u0648\u0631 \u0627\u0644\u0645\u0647\u0645\u0629 \u062c\u062f\u064b\u0627 \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0625\u0644\u064a\u0647\u0627 \u0639\u0646\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0637\u0627\u0637\u0627\u062a \u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0647\u0648 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0627\u0633\u062a\u0628\u062f\u0627\u0644\u0647\u0627. \u0639\u0627\u062f\u0629 \u0645\u0627 \u064a\u0642\u062f\u0645 \u0623\u062e\u0635\u0627\u0626\u064a \u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u062a\u0648\u0635\u064a\u0627\u062a \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0644\u0644\u0645\u0631\u064a\u0636 \u0628\u0634\u0623\u0646 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0645\u0637\u0627\u0637\u0627\u062a \u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646. \u0645\u0646 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class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0627\u0644\u064a\u0648\u0645\u064a \u0644\u0645\u0637\u0627\u0637\u0627\u062a \u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646:<\/strong> \u0645\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0645\u0637\u0627\u0637\u0627\u062a \u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 2 \u0625\u0644\u0649 3 \u0645\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u064a\u0648\u0645. \u0646\u0648\u0635\u064a \u0628\u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0645\u0637\u0627\u0637\u0627\u062a \u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0643\u0644 12 \u0633\u0627\u0639\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0643\u062b\u0631. \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u064a\u0645\u0643\u0646\u0643 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 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